Strength Training FALL - 431006
Strength Training - Fall 1
Strength Training - Fall 1
High Intensity Interval Training (HIIT) using free weights. 45 seconds of work, followed by 15 seconds of rest... and repeat! Great class to burn fat and gain strength.
Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.
Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.
Fees
Charge When Not Billed:
High Intensity Interval Training - Resident (Standard Fee): $36.00 + $0.00 Tax = $36.00
Charge When Not Billed:
High Intensity Interval Training - Nonresident (Standard Fee): $44.00 + $0.00 Tax = $44.00