Strength Training FALL - 431006

Strength Training - Fall 2

$27.00 - $33.00

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Activity Details

Strength Training - Fall 2

Meeting Details

Time: 5:00 pm - 5:55 pm

Days: Wed

Senior Center

3 Civic Center Dr

East Brunswick, NJ, 08816-1081

Facility: Aerobics Room

Holiday(s)

Wed 12/25,Wed 01/01/25

Eligibility

Ages between 18 through 99

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Strength Training - Fall 2

Class is designed to build muscular strength and muscular endurance which is beneficial to boost metabolism. Strength training is also beneficial to bone density health, balance and flexibility.

All levels welcome with modifications provided.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Fees

Charge When Not Billed:

High Intensity Interval Training - Resident (Standard Fee): $27.00 + $0.00 Tax = $27.00

Charge When Not Billed:

High Intensity Interval Training - Nonresident (Standard Fee): $33.00 + $0.00 Tax = $33.00