As a dancer, most just learn dance moves from choreography or from watching another person. That's okay, but if you want to master that move, you need to learn the history and original form of how that move came to be. You also need to learn how to not just move to the music, but let the music MOVE you. This class teaches you to master those basic grooves and rhythmic movement to make those moves your own.

Participants must wear sneakers (or dance shoes if they have) and bring their own towels, water bottles, etc. and should not share with others.