Coach Vince, a former active duty Marine turned certified fitness trainer, created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that burns fat, tones, strengthens, and motivates.

Youth and adult classes will run simultaneous so you can both enjoy getting fit together.

**ADULTS ONLY WILL BE ABLE TO PARTICIPATE IN A SPECIAL SUNDAY CLASS DURING THIS SESSION FROM 8am - 9am AS PART OF THEIR REGISTRATION.**

Participants must bring their own towels, water bottles, etc. and should not share with others.